All About Running Shoes

Learn everything you need to know about running shoes and finding your perfect pair.

The Ultimate Guide to Running Shoes: Find Your Perfect Fit

The right pair makes all the difference in comfort, performance, and keeping injury at bay as the miles add up.

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Various colorful running shoes scattered on the floor.

Latest Guides

Woman runner kneeling on the pavement, tying her running shoes.

August 1, 2024

Do You Need to Break in New Running Shoes?

A man and a woman running on a grassy trail in a rocky landscape.

July 25, 2024

Vegan Running Shoes: Top Options for Eco-Conscious Runners

A box with the lid open, revealing a pair of new running shoes inside.

July 20, 2024

Running Shoe Rotation: Why and How to Use Multiple Pairs for Training

A runner bending down to touch the toe box of their running shoe.

July 19, 2024

The Toe Box: Why It Matters in Your Running Shoes

Close-up view of a running shoe highlighting its mesh.

July 2, 2024

Running Shoe Uppers: A Guide to Materials, Fit, and Choosing the Right One for Your Needs

Woman running on a dirt road with her running shoes in focus.

June 30, 2024

The Complete Guide to Choosing Running Shoes for Flat Feet

Seated runner holding their injured knee.

June 29, 2024

Preventing Running Injuries: How the Right Shoes Can Keep You Injury-Free

Row of running shoes with different cushioning levels.

June 27, 2024

Cushioning Explained: From Maximalist to Minimalist Running Shoes

Runner performing a gait analysis on a treadmill with a tripod camera.

June 26, 2024

DIY Gait Analysis: Analyze Your Running Form at Home

A runner holding used running shoes while wearing a new pair.

June 21, 2024

Running Shoe Lifespan: When to Replace Your Trainers

Man running up a grassy hill.

June 20, 2024

Heel-to-Toe Drop Demystified: How It Affects Your Running Form and Which Drop is Right for You

Man running on grass with a snowy mountain in the background.

June 19, 2024

Trail Running Shoes vs. Road Running Shoes: What's the Difference?

A woman crouching down and tying their running shoes.

June 17, 2024

Your Quick-Fire Guide to Stability Running Shoes: Finding Support for Overpronation

Runner holding their foot, suffering from arch pain.

June 15, 2024

The Wet Foot Test: Uncovering Your Arch Type & What It Means For Your Running Shoes